Brick Canvas Spinning classes offer dynamic cardio, endurance, and strength training. Participants of all levels can join, setting their own pace and intensity. Book on our  App under the schedule tab. 

This non-heated Vinyasa Yoga class is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures.  The fluid movement can increase flexibility, strength, and stamina, as it calms the mind and improves overall health. All levels are welcome. Book on our  App under the schedule tab. 

Tour Brick Canvas during Be Well Month and discover our wellness offerings, from Spa & Wellness services to our Salon and Fitness classes. Plus, get excited for our new delicious menu coming soon to the café! Stop by the desk in the main lobby—it will only take a few minutes. Gift included!

Our trainers make fitness simple and enjoyable by providing personalized structure, accountability, and guidance. We’re excited to help you develop a healthy and active lifestyle, supporting you every step of the way to becoming your best self!
Schedule your FREE PT Orientation on our App under the Personal Training tab.

Please join us on the First Friday every month for a relaxing and healing Sound Bath experience!

A Sound Bath (or Sound Therapy) can be a powerful therapeutic practice of mindfully listening to different sound frequencies. 

Part of our Be Well Classes, only $12 to attend. Book on our App under the events tab.

Join Jeff Jones & Idania Hansgen for an evening of turning inward with breath and sound in their Breath, Body & Bowls Workshop.

You will be led through various breath practices and meditation during sound therapy to induce a deeply moving and relaxing experience.

Part of our Be Well Classes, only $12 to attend. Book on our App under the events tab.

Aerial Yoga: Learn the foundations of strength and balance using the hammock in our Foundations class, progress to our Intermediate class for more advanced postures, and restore with gentle stretches and deep relaxation. Perfect for all levels!

Book on our  App under the schedule tab. 

26 & 2 Hot Yoga, or Bikram Yoga, is the original hot yoga class featuring 26 therapeutic postures and 2 breathing exercises in a specific sequence. It's a beginner class, safe for all ages and fitness levels, practiced in a heated studio. Book on our  App under the schedule tab. 

Gentle Yoga offers adaptive poses for everyone, regardless of age, ability, or experience. Using props like chairs, it enhances flexibility, range of motion, breath, and body awareness, benefiting both physical and mental well-being.

Book on our  App under the schedule tab. 

Step into our hot room and join us on a 30-minute journey to ignite your day with purposeful intentionality. Immerse yourself in a harmonious blend of mindfulness practices, fostering connection, breathwork, meditation, and profound relaxation. Book on our  App under the schedule tab. 

Nurture your nervous system by activating the vagus nerve to affect the rest and digest response within the body. During this class you learn simple techniques and practices to calm the mind-body system, resulting in relief, rejuvenation and a more mindful approach to everyday living. Book on our  App under the events tab. 

Bungee Fitness is a low-impact, buoyant workout for ages 15+ (up to 270 lbs). It strengthens your body, improves coordination, and is fun for all. Wear snug clothes, tennis shoes, and arrive 5 minutes early. Book on our  App under the schedule tab. 

BC SHRED offers athletic interval training focusing on strength, speed, and endurance. Suitable for all fitness levels, classes can be modified. Bring water and running shoes. Equipment includes treadmills, ski ergs, weights, and rowers. Book on our  App under the schedule tab. 

Bounce and Burn is a unique blend of zero impact cardio on a mini trampoline with strength training intervals.  You will get it all in one workout-cardio, strength, core, balance, and most importantly FUN! Book on our  App under the schedule tab.